No Gym, No Problem: Easy At Home Workouts

Is working out at home one of your new years goals for 2024?

Get set to discover the magic of hassle-free workouts at home! Today, we’ll share our favorite at home workouts. These are great for beginners they are quick videos to get u and move. Plus, get ready to push yourself with a 30 Day workout challenge to push yourself. The best thing about this challenge is that it evolves no equipment.  

Top 5 YouTube favorite at home workouts

When I’m looking for workout videos I look for quick and easy. Less equipment the better. These are my top 5 that I have saved on my YouTube account. I have made a folder of workouts so it’s easy to click play with no excuses.

1. 25 min full body beginner workout
2. 30 min full body at home pilates
3. 15 min full body workout
4. 10 min abs
5. Fat burning cardio workout

Top 5 at home workout equipment 

These are some of my favorite workout equipment to have on hand for a little extra push in my workouts. #AD

• Resistance bands
• Adjustable Kettlebell set
• Adjustable Hand Dumbell
• Portable Pilates Bar Kit

30 day workout at home challenge:

Maybe workout videos aren’t your thing. I have made a workout challenge that you can download today. With this challenge it’s made to push you a little each day by adding 2 more to each workout. I have been working on this challenge and loving it. Easy to do in the living room at night when the little ones are bed. 

Download your copy here:

Bonus Printables: 

Here are some printables that we have available that can help you track your health goals this year. 

Water intake:

Remember to hydrate and make it easier with our water intake tracker. 

Weight Loss tracker:

If losing weight is your goal this year. Download our tracker. I have this saved on my phone to edit it each week. 

Workout tracker:

This is a great monthly tracker to know what workouts you have done. I use this tracker to keep me accountable for getting up and moving each day. 

Need more work out ideas we have a Pinterest Board that you will love. Come check it out and pin workouts you like to save for later.

Do you have a fitness goal for 2024? Share them so we can cheer each other on this year.