Healthy & Budget-Friendly September Meal Plan You’ll Love

September is here and I can’t believe how fast this year is flying by! 🍂 With school back in full swing and busy schedules all around, meal planning can make such a big difference. Let us help you take the stress out of dinner time this month with a simple September meal plan full of family-friendly and delicious ideas.

Choose your plate:

Yummy Family Plan – Easy, tasty meals the whole family will love.

Healthy Meal Plan – Light, nutritious options to keep you energized and feeling great.

Which one will you pick? Or better yet… try both!

September Option 1: Family-Friendly Meal Plan

Here is our family meal plan for September, and it’s full of simple, no-fuss meals perfect for busy weeknights. As a mom of a picky eater, I’ve included recipes that she actually enjoys—though let’s be honest, it’s still hit or miss some nights! To keep things fun and predictable, we’ve built in our favorite theme nights like:

• Monday- Breakfast night
• Taco Tuesday
• Crockpot Friday.

By popular demand in my house the kids wanted to bring copycat night so we added that to Thursday night. We love trying dishes from our favorite restaurants at home.

Whether you’re just getting started or need fresh ideas, this plan is here to help!

Download your family plan here:

Option 2: Healthy Meal Plan for Busy Weeknights

Our second option is a healthier meal plan, packed with veggies and high-protein meals to keep you feeling fueled throughout the day. While it’s great for dinners, I actually love using this one for lunch ideas during the week. For example, the chicken bowls and wraps are perfect to prep ahead and grab when things get busy. Plus, they’re filling and full of flavor. So you won’t feel like you’re missing out. If you’re looking to eat a little lighter while still enjoying tasty meals, this plan is a great place to start!

Download your healthy Meal Plan here:

Which meal plan are you saving?

We hope this September meal plan helps make your month a little easier and gives you fresh inspiration for your family dinners. Fall is the perfect time to try out comforting recipes and enjoy the cozy flavors of the season. Here’s to less stress in the kitchen and more time around the table together! What new recipe are you most excited to try this month?

Make sure to follow us on Facebook today so you can stay in loop for more meal plans each month!