January Meal Plan: Kickstart Your New Years

Our January meal plan are here!

A new year means a fresh start, and what better way to stay on track than with a solid meal plan? This January, we’re offering two exciting options to simplify your meal prep: a family-friendly plan packed with comforting favorites everyone will love and a healthy plan designed to help you crush your wellness goals. Whether you’re feeding a crowd or focusing on balance and nutrition, these plans will make mealtime easier, delicious, and stress-free all month long. Let’s dive in and make this your most organized and flavorful January yet!

New to our meal plan?

If you’re a new reader to our blog, welcome! We have two meal plans prepared for you. We have a family friendly plan and a healthy plan that you can choose. Download the meal plan you want (Or both to mix). Once you open your PDF file you can click on the links and it will take you to the recipe you need for that night!

January Family Meal Plan For Cozy Nights:

Meal plan

With our family plan this month we made it up with simple dinners but also kid friendly meal ideas. I have one very picky kid and she enjoys most of these dishes. My kids love when we have theme nights and I’m not complaining because it makes planning easier. Our themes are:

  • Mondays are Breakfast nights
  • Tuesdays are Taco Tuesday inspired meals
  • Wednesdays are our leftover nights. If we don’t have any leftovers it becomes a kid’s choice and they make whatever we have at home.
  • Fridays are busy nights for us so we let the crockpot do the cooking while we’re at hockey.

Download your family plan here:

Healthier Options to stay on track with the new year goals-

Our healthier option meal plan is thoughtfully crafted by my mom Vickie, who puts great care into selecting nutritious ingredients and balanced meals. I love following this plan for my lunches throughout the month. I pick a few to help keep me energized and help me stay on track with my health goals.

Download your healthy plan here:

Want to have your meal plans and grocery list all in one place?

Is one of your new year goals to be more organized? Our digital meal planner can help keep your meal plans and grocery list all in one area. Head over on our Etsy store where we have our Digital/Printable Planner to help you plan your monthly meals.

What you get in your Planner:

  • 6 months to plan your meals
  • Digital grocery list
  • Pantry/freezer inventory
  • Digital recipes to try in one spot

Check out our Etsy shop here!

We hope these plans help make your dinner plans simple and help with the what’s for dinner question. We love hearing which meals you love from the meal plan. Leave us a comment below.